Dear Kendall, Here I am watching you as a guest analyst on NBCSN for an NHL game between the Tampa Bay Lightning and the Pittsburgh Penguins. This is four days after watching you participate in …
An Older Athlete is Still an Athlete
by Nancy Alexander I scored a huge win last week! Interesting I used the word “score” – like it was some kind of athletic contest. Actually, it was all about sports and what it is to be an …
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It’s a New Year! Do This First…
By Nancy Alexander As one year ends and a new one begins, many of us are reflecting on our lives. Well, today, I want to make you a promise. No matter what is behind you, you can take control of …
Thank God for Growth Spurts
By Nancy Alexander Growth spurts make us stronger. They make us better. At any age. However, this story is not about a childhood or adolescent growth spurt. This is an adult …
Celebrate Caregivers This November
November is National Family Caregivers Month. This is the perfect time to celebrate the contribution of those volunteer friends and family members who support a loved one with their health or …
Pass It On
Thank you to all who have purchased my book, “An Unlikely Gift: Finding Inspiration Caring for My Father with Dementia.” Thank you to all who have read it and are now providing feedback to me. I …